crumpetsandtea's Journal, 21 July 2010

Weigh In record (no journal entry) for 21 July 2010
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 July 2010:
803 kcal Fat: 29.38g | Prot: 57.91g | Carb: 72.93g.   Breakfast: cookie, Milk, Boiled Egg. Lunch: Tomato, Mayo Olive Oil, Mustard , Pastrami, Sara Lee Bread. Dinner: Veggie Lasagna. Snacks/Other: goldfish. more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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