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My weight has not changed 🤦🏽♀️
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183.0 lb
Lost so far: 3.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1258 kcal
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Fat: 77.64g | Prot: 45.88g | Carb: 97.22g.
Breakfast: Cereal with Milk, Coffee with Cream. Lunch: Salad Dressing, House Salad. Dinner: Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Dove Mint Chocolate Chunk. more...
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steady weight
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