Weigh In record (no journal entry) for 17 December 2019
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2019:
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2620 kcal
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Fat: 117.88g | Prot: 129.58g | Carb: 271.66g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, U Miel de Fleurs, Lidl Biscottes, Pamplemousse, Sojasun Yaourt. Lunch: RichesMonts Fromage à Raclette, Lidl Miettes de Thon à la Tomate, Cabillaud, Huile d'Olive, Pain, Oranges, Bonbons au Chocolat Sucrés, Endive. Dinner: Sojasun Yaourt , Oeuf, Tomates, Fleury Michon Surimi, Pomme, Pain Multigrain, Monoprix Beurre Doux, Carrefour Tomme des Pyrénées, Lidl Confiture, Lidl Biscottes, Bonbons au Chocolat Sucrés. more...
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2111 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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