chickie9999's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
141.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
729 kcal Fat: 46.75g | Prot: 38.75g | Carb: 39.25g.   Breakfast: Original Powder Creamer, light swiss cheese, chicken sausage sweet apple, Stevia Extract in the Raw. Snacks/Other: lindt 70%. more...
losing 1.0 lb a week

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