Weigh In record (no journal entry) for 04 March 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1155 kcal
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Fat: 24.43g | Prot: 55.82g | Carb: 150.90g.
Breakfast: Cranberry Juice Drink with Vitamin C Added, Italian Salad Dressing, Black Beans, Tea (Brewed) , Baby Carrots , Iceberg Lettuce (Includes Crisphead Types) , Granulated Sugar . Lunch: Oranges, Pork Loin (Tenderloin), All Natural Shelled Edamame Young Soy Beans, Water . Dinner: Red Table Wine , Green Peas, Water , Meals Made Simple - Beef Stir-Fry. Snacks/Other: Special Dark Chocolate Kisses, 1% Fat Milk, Granulated Sugar , Coffee (Brewed From Grounds) . more...
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gaining 0.4 lb a week
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