Weigh In record (no journal entry) for 17 December 2019
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147.9 lb
Lost so far: 52.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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380 kcal
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Fat: 23.59g | Prot: 35.60g | Carb: 3.68g.
Dinner: Язык Говяжий, Говядина Постная. more...
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losing 4.6 lb a week
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Наталья_дрт's weight history
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