Disappointed with a gain. I did jouranl all my food and felt I kept within my guidelines. Not sure what happened, but I'm haning in there, I know it will come off :)
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260.4 lb
Lost so far: 5.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1031 kcal
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Fat: 33.28g | Prot: 71.88g | Carb: 106.95g.
Breakfast: ham, american cheese, lenders bagel. Lunch: marinara sauce, angel hair pasta, chicken breast. Dinner: ham, pillsbury biscuits, egg. Snacks/Other: Big Star Vanilla Bar. more...
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gaining 0.6 lb a week
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