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Hi all Eish finding it so hard to calorie count these days. Mum with me for the holidays so the Good foods been cooked. Just hoping the calories don't pile up too much. Take care and have a great day all. 😃😃😃
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192.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1460 kcal
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Fat: 67.71g | Prot: 61.33g | Carb: 143.21g.
Lunch: Rainbow Simply Chicken Bites. Dinner: Woolworths Indian Chicken Curry with Rice. Snacks/Other: Willards Cheas Naks, Pineapple Pie (Individual Size or Tart). more...
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steady weight
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cherylpadayachee2606's weight history
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