Weigh In record (no journal entry) for 04 March 2013
|
149.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1997 kcal
|
Fat: 66.33g | Prot: 76.74g | Carb: 199.89g.
Breakfast: soy latte, flax meal, spinach, blueberries, herbalife protien shake. Lunch: cabbage, asparagus, olive oil, kale, Cooked Dry White Beans (Fat Not Added in Cooking). Dinner: steak, shell pasta, corn tortilla, sonoma cutrer chardonnay. Snacks/Other: walnut combo. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliani's weight history
|