sms151's Journal, 04 March 2013

236.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2494 kcal

Fat: 92.34g | Prot: 103.41g | Carb: 265.81g.   Breakfast: Butter, Egg, Egg White. Lunch: Cheese Pizza with Vegetables, Burrito with Chicken, Beans and Cheese. Dinner: White Table Wine, 6" Black Forest Ham, 6" Meatball Marinara. Snacks/Other: Tortilla Corn Chips, Apples, Apples. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...