abochman's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
239.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 September 2010:
1626 kcal Fat: 46.22g | Prot: 90.72g | Carb: 218.52g.   Breakfast: zuchini bread, Grapes, Mushrooms (Drained Solids, Canned), Chicken Breast, Egg, All Whites 100% liquid egg whites. Lunch: rocher, Plums, Valencias California Oranges, Spring Mix Salad, butternut squash risotto, Egg, Gardenburger Black Bean Chipotle. Dinner: Greek Vinaigrette, Alton Brown Meatballs, Tomato Sauce, Plus Rotini Multigrain Pasta. Snacks/Other: klondike, Apples, Oranges, Mini-Snacks Natural California Raisins. more...
2641 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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