Weigh In record (no journal entry) for 28 May 2012
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1931 kcal
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Fat: 90.00g | Prot: 91.35g | Carb: 190.69g.
Breakfast: Lulu l'ourson, Chocolat Caramel Noisettes Entières, Oranges, Lait, Yaourt Semoule Vanille. Lunch: Riz à Poêler Tomates Provençales, Huile d'Olive Extra Vierge, Foie d'agneau. Dinner: Fromage Blanc Fraise, Bâtonnets de Surimi Fourrés Ail et Fines Herbes, Crevette, Huile d'Olive Extra Vierge, Laitue Iceberg. more...
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3004 kcal
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Activities & Exercise:
Running - 8/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 7 hours, Resting - 3 hours, Sitting - 13 hours and 10 minutes. more...
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losing 2.3 lb a week
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