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talel94
Journal
31 May 12
talel94's Journal, 31 May 2012
talel94's Profile
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Weigh In record (no journal entry) for 31 May 2012
177.0 lb
Lost so far:
6.0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1628 kcal
Fat: 61.18g | Prot: 103.61g | Carb: 204.75g.
Breakfast:
Lulu l'ourson, Riz au Lait (Vanille), Oeuf, Lait, Oranges.
Lunch:
Poires, Poulet et Petites Pates Sauce aux Champignons.
Dinner:
Riz au Lait (Vanille), Julienne de Légumes, Steaks Hachés 100% Pur Boeuf Halak Surgelés.
Snacks/Other:
Oranges.
more...
2437 kcal
Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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