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talel94
Journal
11 Oct 12
talel94's Journal, 11 October 2012
talel94's Profile
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Weigh In record (no journal entry) for 11 October 2012
185.2 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2012:
2435 kcal
Fat: 97.75g | Prot: 66.80g | Carb: 306.30g.
Breakfast:
Gateaux Petit Dejeuner.
Lunch:
Doux California, Sandwich Thon Crudités, Sandwich Poulet Rôti Salade.
Dinner:
Mousse au Marron, Crunchy Galet's.
more...
2549 kcal
Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
gaining 1.3 lb a week
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