Weigh In record (no journal entry) for 26 May 2012
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1946 kcal
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Fat: 76.17g | Prot: 90.78g | Carb: 235.99g.
Breakfast: Oeuf, Beurre, Petits Pains, Lait, Yaourt Semoule Vanille, Oranges. Lunch: Petits Pois, Steaks Hachés 100% Pur Boeuf Halak Surgelés, Huile d'Olive Extra Vierge, Poivrons Rouges Doux. Dinner: Sorbet Pêche Pomme Framboise, Riz à Poêler Tomates Provençales, Huile d'Olive Extra Vierge, Tomates, Escalope de Poulet. Snacks/Other: Poires. more...
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2856 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Sleeping - 7 hours, Resting - 3 hours, Sitting - 13 hours. more...
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losing 4.0 lb a week
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