talel94's Journal, 19 May 2012

183.0 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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3576 kcal

Fat: 159.15g | Prot: 121.23g | Carb: 439.06g.   Breakfast: Banane, Mangues. Lunch: Coke, Pizza au Pepperoni (36 Cm, Croûte Épaisse). Dinner: Mcflury Lotus Speculoos, Frites (Grande), Filet-O-Fish, Big Mac. more...

2519 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...