Weigh In record (no journal entry) for 16 December 2019
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198.9 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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1573 kcal
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Fat: 43.51g | Prot: 132.71g | Carb: 156.33g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Zumo de Naranja Natural, Hacendado Leche Fresca Semidesnatada, DIA Chops Choc Rice. Dinner: Jamón de Pavo (Cocido), Hacendado Panecillos Tostados, Pechuga de Pollo, Carrefour Judias Verdes Planas. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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