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have been fairly focused this week,but still a slight gain,i had takeaway[kfc] for tea last night after late night at work,plus steped up exercise this week so maybe those things accounted for the gain must get stronger willpower roll on next weighin
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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