Weigh In record (no journal entry) for 16 December 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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2644 kcal
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Fat: 100.01g | Prot: 143.80g | Carb: 286.91g.
Breakfast: Sojasun Yaourt, Pamplemousse, Lidl Biscottes, U Miel de Fleurs, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Bio Village Biscuits Sésame, Endive, Bonbons au Chocolat Sucrés, Oranges, Pain, Etorki Fromage de Brebis, Monoprix Haricots Blancs Cuisinés à la Tomate , Carrefour Filet de Julienne. Dinner: Bonbons au Chocolat Sucrés, Carrefour Pain aux Céréales, Turini Farfalle, Pintade, Lidl Biscottes, Lidl Confiture, Huile d'Olive, Petit Chebra Petits Fromages de Chèvre Doux. more...
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2809 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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Huguy's weight history
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