jenalena's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
229.4 lb Lost so far: 0.6 lb.    Still to go: 64.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2010:
1630 kcal Fat: 61.04g | Prot: 96.36g | Carb: 183.01g.   Breakfast: cheez-it , 2% milk, special k yogurt. Lunch: Catherine's Spicy Chicken Soup II, Jenn's best diet sandwich. Dinner: latte. Snacks/Other: carmel apple, turkey leg, Old Fashioned Kettle Corn. more...
losing 0.1 lb a week

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