Weigh In record (no journal entry) for 04 March 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1636 kcal
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Fat: 60.15g | Prot: 50.60g | Carb: 241.27g.
Breakfast: Toasty Peanut Butter Crackers, Sunrise Sunset with Splenda Smoothie. Lunch: White 35 Reduced Calorie Bread, Peanut Butter To Go, Coca-Cola Classic Soda. Dinner: Deli Turkey or Chicken Breast Meat, White 35 Reduced Calorie Bread, Mayonnaise, Red Potatoes (Flesh and Skin), Active Lifestyle Chewy Bars - Oats & Chocolate. Snacks/Other: Nutella & Go!. more...
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steady weight
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