Weigh In record (no journal entry) for 16 December 2019
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188.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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1074 kcal
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Fat: 54.38g | Prot: 37.62g | Carb: 107.86g.
Dinner: Grilled Cheese Sandwich. Snacks/Other: Macaroni or Noodles with Cheese. more...
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losing 7.0 lb a week
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lazytownbro's weight history
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