inmsweantitrust's Journal, 04 March 2013

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Weigh In record (no journal entry) for 04 March 2013

236.1 lb Lost so far: 92.3 lb. Still to go: 56.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:

1050 kcal

Fat: 21.30g | Prot: 29.60g | Carb: 178.73g. Breakfast: Cafe Mocha. Lunch: Chicken Wonton Bites, Meatless Egg Roll, Pad Thai Noodles. more...

2609 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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inmsweantitrust's Journal, 04 March 2013

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