Weigh In record (no journal entry) for 16 December 2019
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273.4 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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1716 kcal
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Fat: 27.06g | Prot: 73.01g | Carb: 309.35g.
Lunch: Pan Blanco, Manzana, Garbanzos Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Blanco, Hacendado Yogur 0% Sabores, Manzana, Hacendado Pechuga de Pavo Finas Lonchas, Tortilla de Huevo, Puré de Verduras. Snacks/Other: Hacendado Yogur 0% Sabores, Cereal, Cereal, Cereal. more...
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