Weigh In record (no journal entry) for 16 December 2019
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254.2 lb
Lost so far: 32.4 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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226 kcal
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Fat: 1.16g | Prot: 4.42g | Carb: 56.17g.
Breakfast: Suco Detox, Café com Leite Integral. Snacks/Other: Suco Detox. more...
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losing 3.1 lb a week
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RitaMancilla's weight history
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