Weigh In record (no journal entry) for 03 September 2010
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272.0 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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890 kcal
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Fat: 34.00g | Prot: 22.00g | Carb: 133.00g.
Breakfast: Pop Tarts Cinnamon Roll Toaster Pastry. Lunch: Crunchy Peanut Butter, Apple Butter, Whole Grain 15 Grain Bread. more...
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steady weight
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