Cricketbuffy's Journal, 03 September 2010

Wow 175! Did good and no late night snacking.
175.4 lb Lost so far: 5.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1040 kcal Fat: 40.40g | Prot: 87.59g | Carb: 83.44g.   Breakfast: herbalife aloe, herbalife tea, herbalife shake. Lunch: peach, herbalife shake. Dinner: diced egg, squash, bacon bits, iceberg lettuce, golden corral ranch, golden corral broc, golden corral chicken, golden corral butter, golden corral roll. more...
losing 7.0 lb a week

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