Body Fat - 62.4% Body Water - 27.0% BMI - 39.8
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233.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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2022 kcal
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Fat: 69.15g | Prot: 98.93g | Carb: 263.54g.
Breakfast: Fruit Cup (Small), Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Chicken Biscuit. Lunch: Fajita Vegetables, Corn Salsa, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce), Hershey 2% Chocolate UHT Milk. Dinner: Broccoli, Cavatelli. Snacks/Other: Cracker Chips Honey Barbecue, Sweet Red Apple Slices, Peanut Butter To Go. more...
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losing 0.2 lb a week
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