G. 25.8; O.48.2; M.37.1; Os 6.0 "-; +"
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134.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1694 kcal
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Fat: 85.76g | Prot: 57.73g | Carb: 183.62g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Soy Milk Unsweetened, Nutritional Shake Mix - Dutch Chocolate, Herbal Tea Concentrate - Original. Lunch: Eggplant roasted, Ham and Cheese Sandwich with Lettuce and Spread, Fruit Croissant, turboslim, home mix nuts and fruits seeds. more...
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losing 8.4 lb a week
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