MotivatedMary's Journal, 03 September 2010

158.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

---

558 kcal

Fat: 18.65g | Prot: 55.67g | Carb: 41.06g.   Breakfast: Multigrain Bread, Mango, Red Quinoa and Chicken Salad. Lunch: turkey hot dog. Dinner: sugar snap peas, chicken. more...

2047 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...