Weigh In record (no journal entry) for 03 March 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1601 kcal
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Fat: 85.67g | Prot: 67.20g | Carb: 143.93g.
Breakfast: Vanilla Ice Creams, Strawberry Rhubarb Pie. Lunch: Provolone-Mozzarella Cheese Stick, Deep Dish Sausage Pizza. Dinner: Queso Anejo Cheese, Turkey Chili. Snacks/Other: Grapefruit (Pink and Red), Honeycrisp Apples. more...
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losing 0.9 lb a week
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