Weigh In record (no journal entry) for 15 December 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1034 kcal
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Fat: 30.87g | Prot: 105.16g | Carb: 75.76g.
Breakfast: DIA Chops Choc Rice, Hacendado Leche Fresca Semidesnatada. Dinner: Pan Blanco, Carrefour Judias Verdes Planas, Pechuga de Pollo. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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