Weigh In record (no journal entry) for 03 March 2013
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150.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1143 kcal
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Fat: 38.09g | Prot: 36.17g | Carb: 168.47g.
Breakfast: Oranges, Egg White. Lunch: Chocolate Pound Cake, Green Snap Beans, White Rice, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). more...
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gaining 9.1 lb a week
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