pickscrape's Journal, 03 September 2010

Well, I suppose that's my first milestone reached then, though I don't feel like I deserve it. After those Shiners last night I may have to get something greasy for breakfast too. :( Oh well, one blip for one meal of one day isn't that big of a deal...

208.2 lb Lost so far: 10.0 lb.    Still to go: 48.2 lb.    Diet followed poorly.

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1541 kcal

Fat: 61.78g | Prot: 99.04g | Carb: 144.54g.   Breakfast: Sausage Biscuit (Regular), Hash Brown. Lunch: Fat Free Milk, Shredded Wheat Original. Dinner: Roast Chicken, Baked Potato (Peel Eaten), Green Beans. more...

2922 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 10 hours. more...