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only a pound but that's fine. next target is 90.7 because that will make me 200lb. that's about 24lb lost altogether so I think it's a good target.
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211.9 lb
Lost so far: 12.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
losing 0.3 lb a week
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