Weigh In record (no journal entry) for 14 December 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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510 kcal
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Fat: 24.91g | Prot: 34.88g | Carb: 34.55g.
Lunch: Cia do Cacau Chocolate 70% Cacau, Bisteca de Porco Grelhada, Quinoa Cozida, Campo Belo Cogumelos Inteiros em Conserva. more...
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gaining 0.4 lb a week
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patriciacarlareis's weight history
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