AleanLu's Journal, 14 December 2019

解

138.5 lb Lost so far: 20.3 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2019:

800 kcal

Fat: 16.76g | Prot: 27.30g | Carb: 134.26g. Dinner: 自助餐. more...

gaining 9.3 lb a week


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AleanLu's weight history