Carol Vaquera's Journal, 14 December 2019

Back on track after spending a week in Dallas to celebrate my first great grandson‘s birth and cooking thanksgiving dinner for my large family😊.

226.2 lb Lost so far: 29.0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 61.29g | Prot: 59.20g | Carb: 113.39g.   Breakfast: Gordita/Sope Shell Fried in Oil, Tamale with Meat. Dinner: Kraft Velveeta with 2% Milk Cheese, HEB Unsalted Tortilla Chips. more...

3207 kcal

Activities & Exercise: Caring for pets - 1 hour, Cooking - 1 hour, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...