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WooHoo! Still on the downward path, back below my lowest recorded weight in a LONG time. Cheers to sticking with this WOE for the long haul! Have a great day everyone!
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345.2 lb
Lost so far: 34.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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900 kcal
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Fat: 70.00g | Prot: 56.00g | Carb: 4.00g.
Breakfast: bk breakfast muffin no muffin. Snacks/Other: hot spicy pork rinds. more...
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losing 0.3 lb a week
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