Weigh In record (no journal entry) for 14 December 2019
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200.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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1066 kcal
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Fat: 49.93g | Prot: 49.06g | Carb: 106.51g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Kroger Chicken Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Ice Cream Sandwich. more...
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steady weight
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AnneMarie Scott's weight history
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