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It feels so weird. I'm just laying around sometimes 5 lbs. under my goal weight consistently going to myself, "What do I do now?". Such problems. Seriously, charting my food intake and weight has made this so much easier. Good luck everybody, it can be a reality!
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125.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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1273 kcal
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Fat: 82.46g | Prot: 90.99g | Carb: 42.93g.
Breakfast: Scrambled Egg, Half and Half Cream. Lunch: Butter, Kroger New York Strip Steak. Dinner: Chili. more...
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gaining 1.4 lb a week
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