Weigh In record (no journal entry) for 14 December 2019
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149.3 lb
Lost so far: 51.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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169 kcal
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Fat: 8.63g | Prot: 9.52g | Carb: 14.39g.
Snacks/Other: Тесей Форель Радужная Слабосоленая Филе-Кусочки, Авокадо, Dr. Korner Хлебцы Хрустящие 7 Злаков. more...
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losing 0.5 lb a week
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Наталья_дрт's weight history
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