danoo_01's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

137.8 lb Lost so far: 3.3 lb. Still to go: 137.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

741 kcal

Fat: 15.83g | Prot: 26.38g | Carb: 133.26g. Breakfast: Honey, Cream Cheese, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Chicken (Skin Not Eaten), Meatless Pasta with Tomato Sauce. Snacks/Other: Dark Chocolate Digestives, Date. more...

1522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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danoo_01's Journal, 03 March 2013

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