Weigh In record (no journal entry) for 03 September 2010
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178.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2106 kcal
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Fat: 47.69g | Prot: 91.94g | Carb: 290.85g.
Breakfast: Skinny Vanilla Latte (Grande), Nectarines, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Fiesta Chicken Tortilla Soup. Dinner: Classic Vegetable Pizza. Snacks/Other: Vodka, Crunchy Granola Bars - Oats and Honey. more...
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losing 2.8 lb a week
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