Weigh In record (no journal entry) for 21 June 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2011:
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1638 kcal
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Fat: 55.16g | Prot: 81.44g | Carb: 214.16g.
Breakfast: Almond Milk, Oats Cereal (Dry, Not Fortified). Lunch: Dill Cucumber Pickles , Mayonnaise (No Cholesterol) , Baby Carrots , Butter , Fruit Yogurt (Lowfat, 11g Protein Per 8oz) , Cucumber (Peeled) , Flour Tortilla, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , Colby Cheese . more...
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