Weigh In record (no journal entry) for 13 December 2019
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128.0 lb
Lost so far: 62.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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2272 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Sauna - 40 minutes, Squats (Legs) - 30 minutes, Elliptical 3.0 Miles - 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Marlene_b's weight history
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