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finally some results
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115.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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226 kcal
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Fat: 3.00g | Prot: 5.40g | Carb: 51.00g.
Breakfast: Pure Coconut Coconut Milk - Vanilla, Frosted Mini-Wheats Strawberry Delight Cereal. more...
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losing 5.6 lb a week
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