Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
03 Mar 13
inmsweantitrust's Journal, 03 March 2013
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2013
235.0 lb
Lost so far:
93.4 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
1587 kcal
Fat: 67.22g | Prot: 94.65g | Carb: 155.53g.
Dinner:
Toasted White Bread, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato, Beef Steak, French Bread, Cajun Crab Dip.
Snacks/Other:
Milk Chocolate Peanut Butter Cups, Frozen Yogurt.
more...
2597 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history