Weigh In record (no journal entry) for 13 December 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2019:
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2867 kcal
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Fat: 101.12g | Prot: 116.67g | Carb: 378.95g.
Breakfast: Pamplemousse, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pain, Danone Yaourt Nature, Huile de Tournesol, Rustica Huile de Noix, Endive, Oeuf, Lidl Confiture, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonbons au Chocolat Mi-Sucrés, Etorki Fromage de Brebis. Dinner: Cidacos Pois Chiches, Pain, Delisse Crème Dessert Chocolat, Heudebert Biscottes 6 Céréales, Bonbons au Chocolat Mi-Sucrés, Lidl Confiture, Pomme, Steak Haché 5%, Petits Pois, RichesMonts Fromage à Raclette. Snacks/Other: Sirop, Mandarine. more...
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2683 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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