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brentleger
Journal
03 Mar 13
brentleger's Journal, 03 March 2013
brentleger's Profile
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Weigh In record (no journal entry) for 03 March 2013
200.5 lb
Lost so far:
12.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
470 kcal
Fat: 30.50g | Prot: 18.00g | Carb: 26.00g.
Breakfast:
American Singles, Beef Hot Links, Life Balance Flour Tortillas (Soft Taco Size) (Mission Foods).
more...
3084 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 10.5 lb a week
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